Personal training that helps you build strength, improve your fitness and feel better for life.

If the gym’s never felt like your thing, you’re in the right place.

Based at The Gym Group, Aylesbury

Person leaning on gym equipment, smiling, wearing glasses and a smartwatch, in a blue-walled gym.

Stephan Smith

I wanted a personal trainer because I was scared and very anxious about going to the gym. Jade has given me confidence with my workouts and challenging myself, and I’d highly recommend her if you are someone in a similar situation to me.

Two people exercising in a gym, one handing a kettlebell to the other, with mirrors and weights in the background.

Support and guidance

I’ll show you what to do and how to do it, in a way that suits you. One size doesn’t fit all, and our sessions are adapted to support you in the way that you need.

Two people in a gym, one showing a flexed arm, with exercise equipment in the background.

Friendly environment

The gym isn’t all we’ll talk about. Train in a way that’s fun, engaging and effective with someone who’s also interested in your weekend plans, not just your biceps.

A personal trainer assists a woman in lifting dumbbells during an overhead press exercise at a gym. The woman is seated and wearing a white sports bra and brown leggings, while the trainer stands beside her in a black shirt and shorts.

Results

Whether you’ve got a knee replacement that needs strengthening or you want to achieve your first press up, we tailor your training for the result you need.

1

It’s easy as…

Get in touch

Fill out the contact form with your details and I’ll be in touch to arrange your no obligation trial session.

2

Come in for your free trial

We’ll go through a session together, chat about your needs and see if we get on, without commitment.

3

Get stronger, feel better

You’ll feel stronger, more capable, and more at home in your body and the gym (and have a laugh along the way).

  • All in all, I cannot recommend Jade enough! Thanks to her the gym has gone from a place where I feel uncomfortable and unwelcome to a source of personal victories and fun, and I'm seeing healthy sustainable results for the first time in my life.

    - Julianna

  • If you choose Jade as your personal trainer, you’ll carry yourself more confidently, feel stronger mentally and physically, as well as feel day to day improvements in your life.

    - Anne

  • Jade is happy to provide support in whatever way is needed, and is overall an amazing PT, mentor, and cheerleader. If you’re anxious about starting a fitness journey, or just need extra support and guidance with your current training I would recommend Jade above all others.

    - Georgia

Get started

Interested in working together?

Great! Fill out this form and I’ll be in touch with the next steps.